“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.”― Mooji
I’m a licensed social worker in Denver, Colorado, providing individual and couples therapy to adults. I am passionate about helping others discover the very best in themselves and create lives of meaning and fulfillment. I love to work with people who are seeking personal growth and who value authentic and connected relationships with themselves and the people they care about.
Is therapy right for me?
Exploring feelings, beliefs and behaviors in a safe, supportive environment is crucial to personal growth and recovery. People seek therapy for a variety of reasons including managing anxiety and depression, coping with major life challenges, improving the quality of relationships and changing unwanted behaviors. In my opinion, willingness to enter therapy is an act of self love that can offer hope, perspective and healing.